Vegetarian Curry


This recipe comes from the Today’s Parent magazine.. I like to try to veg it up at least once a week and even though today is not Monday, we are having Meatless Suday..

1 onion, diced
2cloves of garlic, minced
2c of cauliflower, cut into small florets
1 large potato, diced
12 baby carrots. sliced
1c water
1 can chick peas, drained and rinsed
1tbsp bottled curry paste
a squeeze of lemon juice
handful of chopped cilantro
2tbsp olive oil

In a large saucepan or dutch oven saute the onion and garlic in the olive oil.. Once the onions are translucent add the potato, cauliflower, carrots and water.. Let it come to a simmer and cook for until the veggies are tender.. After the veggies are tender add the curry paste, lemon juice and chick peas.. Simmer until the chick peas are warmed through.. Just before serving stir in the cilantro( which I omitted)
Serve over rice or quinoa.
The original recipe did not call for the carrots, but I added them for some color and added veggies.. I hope that you try this recipe on your meatless day 🙂





2 thoughts on “Vegetarian Curry

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s